Empower Your Journey

Meet Your Coach

Neurodivergent Life Coaching: Personalized coaching sessions to help autistic and ADHD adults develop essential life skills, build career strategies, and boost self-confidence.

Parent & Caregiver Coaching: Guiding parents and caregivers with strategies to better understand neurodivergence, fostering improved communication, reduced stress, and stronger family bonds.

Mindfulness and Stress Management: Providing mindfulness and meditation techniques to assist clients (both neurotypical and neurodivergent) in reducing anxiety, enhancing emotional regulation, and achieving inner peace.

Holistic Healing Sessions: Reiki and energy healing sessions designed to help clients restore emotional balance, reduce sensory overwhelm, and enhance overall well-being.

I am proudly accredited by the Complementary Therapists Accredited Association, International Association of Therapists, American Union of NLP, and the American Psychological Association, among others. These credentials affirm my ongoing dedication to excellence, continuous learning, and compassionate client care.
If you’re a neurodivergent individual, a parent, caregiver, or teacher seeking clarity, guidance, and empathetic support, you’ve come to the right place. Let’s embark on this empowering journey together, overcoming challenges and celebrating each victory along the way.
Ready to begin? Schedule your complimentary 30-minute discovery call today—I’m here to support you every step of the way!
For full biography and details about me, see my profile on coaching.com.

Esq.,DipPsy.,DipClPsy.,DipCouns.,F.Inst.T.M.,

Dip.Psy (AC-261-1027598)

Advanced Master Practitioner  Integrative Healing

Guidance Counseling & Life Coach| Positive Psychology Associate  (ACCREDITED)

 Diploma Certified PsyC Coach

DiMAP., APA. POS-PSY.

Positive Psychology Life Coach Certification: Habits Mastery

Services We Offer

Holistic Wellness Consultations

Experience personalized support from our compassionate and experienced practitioners. We take the time to deeply understand your individual needs, creating tailored wellness plans that guide you toward optimal health and emotional balance.

Energy Healing

Our gentle yet powerful Reiki and energy healing sessions harmonize your body’s natural energies, reducing stress, promoting emotional balance, and enhancing overall well-being. It’s a nurturing experience designed to restore peace and clarity.

Mindfulness and Stress Management

Develop inner calm and resilience through personalized mindfulness and meditation coaching. Learn powerful strategies to quiet your mind, manage anxiety, and cultivate deeper presence and awareness in your daily life.

Neurodivergent Life Coaching (Aspergers/Autism Coaching)

Through personalized coaching, we empower neurodivergent individuals with essential life skills, enhanced self-confidence, and effective strategies to navigate social interactions, career paths, and everyday challenges.

Specialized Autism & Asperger’s Coaching Includes:

Social Skills Development: Role-playing, structured games, team activities, and personalized social goals to boost confidence in interactions.

Social Stories and Comic Strip Conversations: Visual tools to enhance understanding and communication.

Cognitive Therapies: Cognitive Behavioral Therapy (CBT) and Cognitive Remediation Therapy to help manage anxiety, build coping skills, and enhance cognitive abilities.

Emotional Awareness and Regulation: Building emotional toolkits, understanding feelings, and managing stress, anxiety, and sensory sensitivities effectively.

Family and Caregiver Support: Coaching parents and caregivers in creating supportive, stress-reducing home environments through practical tools, clear communication strategies, and emotional guidance.

Enhancing Special Interests and Strengths: Encouraging and leveraging unique passions and interests as pathways for personal growth, improved communication, and greater life satisfaction.

Managing Transitions: Support with routines, managing change, coping strategies, and developing resilience to adapt smoothly through life’s transitions.

Personal Counselling & Emotional Support

In compassionate, confidential counselling sessions, we explore personal challenges, providing empathetic support and practical strategies for emotional healing, resilience, and growth.

Counselling Areas Include:

General life challenges

Marriage and relationships

Grief, loss, and bereavement

Substance and alcohol abuse

Depression, anxiety, and stress management

Suicide prevention and crisis support

Trauma recovery

LGBTQIA+ Affirmative Support

We’re here to listen, support, and empower you through every phase of life’s journey.

Ready to start your path toward greater well-being and fulfillment? Reach out today—let’s take this next step together!

Get in Touch

Ready to start your journey? Contact us today!

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